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Hatha Yoga in the Garden

[NO RAIN DATE. Please check the weather before coming out!]
Garden member Lala "BHAKTI", an advanced yoga practitioner and teacher and permaculturist, will lead a bilingual (English/Spanish) hatha yoga class in the garden under the trees! How often do you get the chance to take a bilingual yoga class, under trees?? Suggested donation $5, no one turned away.

Lala says, "To me Gardening is caring for people and the planet. And Yoga is right living. We practice yoga so that we can be not only healthier in body and mind, but that we can live in peace and harmony with our environment and all of our relationships. I will be sharing a bit about the 5 points of yoga which are complemented with participating in a garden."

proper exercise – asanas
proper breathing – pranayama
proper relaxation – savasana
proper diet – vegetarian
positive thinking and meditation - vedanta and dhyana

NOTE: Lala is currently upstate in the woods and cannot be reached for definite duration of this session. It won't be shorter than 1 hour, won't be longer than 2, so we are hedging our bets at 1.5 hours :-)

Beginners welcome. ATTENDANCE IS LIMITED, please do not sign up unless you really will come? thanks! And bring a mat or blanket, and donate what you can to our community garden.

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  • jaya l.

    Namaste (I Salute the Divine in Every Being) who came to Hatha Yoga practice yesterday & specially to Lala Bachti, Great Teacher!!! Sat Nam!!!

    1 · July 6, 2013

  • jaya l.

    Awesome Hatha!!! AMAZING LALA BACHTI Teacher!!!! Unforgettable experience to actually do it IN THE GARDEN, whem Lala said, feel the Earth, I actually was ON IT & Felt It!!!!! Magnificent Experience ;) Can't wait to go to the next class!!!!

    1 · July 6, 2013

  • Ilyse K.

    how lovely to practice yoga under the sky and trees, with birdsong mixed into our urban soundscape. Lala was a great instructor, I loved the way she alternated between stretches or poses, and time to just lay or sit in a relaxed state. But best of all were the lovely people who showed up, thanks to everyone who came!

    1 · July 5, 2013

  • jaya l.

    I'm joyful to join you for the evening, practice Hatha Yoga, enjoy the presence of Amazing Beings & the Siempre Verde Garden!!!!! Sat Nam!!!

    1 · July 3, 2013

    • jaya l.

      Yo tambien estoy super contenta!! Gracias Ilyse!! Tu Espan~ol es perfecto! ;)

      July 3, 2013

    • Ilyse K.

      Sí, cuando busco en diccionario es perfecto. En conversación soy graciosa.

      1 · July 3, 2013

  • Ilyse K.

    ¡Ven y respirar tranquilo!

    July 3, 2013

  • Ilyse K.

    I forgot to say: *This will be a bilingual English/Spanish class!* When's the last time you took a bilingual yoga class??

    1 · July 1, 2013

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