Sunday Morning Run

Distance: 12 Miles (CP: Run the Six-mile loop x2) Pace: Depends on amount of people (My pace is 8:30/9:00) Time: 10:30 AM (Leaving 10:30AM Sharp)

Location: Engineers Gate 90th and 5th I will be standing near the loop wearing a yellow jacket or vest

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  • Hir

    To all, it was nice meeting!!

    February 23, 2014

  • A former member
    A former member

    Hi, Interested to join but confused... Heleat and Mas seem to be relatively new to running - like me - but Ian seems to be an experimented runner. The distance announced is 12 miles (not for beginner :), so, how will it works with a so small group? Thanks

    February 20, 2014

    • Ian

      Hi Catherine - I will be running 12. But run as far as you can. What is your pace and how much do you feel like running.

      February 21, 2014

    • A former member
      A former member

      Hi Ian - Sorry just come back to the site. So, honestly I just restart after a 2nd Hernia surgery (not so cool than 1st time) and knee problem after just a few months of running. I think that I will restart from zero but enjoyed it so much that I do want to run again. Finally, maybe it would be better that I restart on my one until able to join a group without annoying anyone :)

      February 21, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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