Hello Laughter Lovers--
YES, we are turning 7! Amazing. Laughter has made the time fly by. They have been wonderful years of spreading joy, lowering stress and building community connected through the magic of Laughter Yoga--yay!
Please join us to celebrate AND get healthier and happier. Bring your inner 7 year old, and a snack to share (optional). We'll end our laughter exercises a little early to have some social and snack time in the atrium.
Fun warm ups, laughter exercises, a rollicking laughter flow, and a relaxation will leave you blissed out!
No Yoga mats needed. Adults and older teens of all levels of physically fitness are welcome. Wear comfortable clothing for easier laughing.
Laughing with others is priceless. The Oakland Lifefire Laughter Club is $10-20 (sliding scale to make it affordable to more people). FIRST TIMERS ARE FREE!!
Look forward to laughing with you on Monday!
In love and laughter, Annie and Liz