Do you ever find change challenging? scary? annoying?
Let's laugh together to greet change with more joy and ease!
Let's lighten up about change this Monday at Laughter Club. Laughter Yoga helps us gain perspective, make positive connections, and gracefully go with the flow. Plus it's just FUN!
Enjoy a session of wonderful warm ups, creative laughter exercises, a rollicking laughter flow, and a relaxation will leave you blissed out!
Speaking of change:
NEWSFLASH! We'll meet June 2nd and 9th at the usually time,
and then take a break for the rest of June.
We'll meet next on July 14.
In July and August we'll meet from 6- 7 on 2nd and 4th Mondays. We'll enjoy the long summer days by laughing outdoors in Dover Street Park on Dover St in North Oakland. More info to come.
No Yoga mats needed. Adults and older teens of all levels of physically fitness are welcome. Wear comfortable clothing for easier laughing.
Laughing with others is priceless. The Oakland LifeFire Laughter Club is a sliding scale of $10-20 to make it affordable to more people. FIRST TIMERS ARE FREE!!
Look forward to laughing with you on Monday!
In love and laughter, Annie