Remember the "top of the world" feeling you got as a kid on the jungle gym? Well you can have it again through intentional group laughter - no climbing required! Join us to get healthier and happified at "Laughter in the Park" this Monday! Fun warm ups, laughter exercises, a rollicking laughter flow, and a relaxation will leave you blissed out! And yes, there is a playground in case your innner child just busts out!
After the Laughter Yoga session, join us for a yummy fruit feast. We'll bring a juicy watermelon, blankets, knives, cutting boards and plasticware.
Laughing with others is priceless. The Oakland LifeFire Laughter is FREE this summer!! Donations are gratefully accepted.
WHAT TO BRING:
No yoga mats required. For your comfort, wear loose clothing for easier laughing, bring layers (weather is unpredictable), and a folding chair if standing and sitting on the grass is uncomfortable for your body. Please bring a snack to share, if you like.
Look forward to laughing with you on Monday, August 25th!
In love and laughter, Annie and Liz