Dear Laughter Lovers--
Be honest--don't most of us of a certain age worry about about growing older? Will we be healthy? Attractive? Have enough money? And what's happening to our bodies and our memory--yikes!
Help is here! Join us for this playful workshop. You'll learn both fun and useful tools to help you embrace aging through:
· Laughter Yoga
· Deep breathing/meditation
· Authentic Movement
· And more!
Annie Goglia, Laughter Yoga Teacher, InterPlay Leader, peer counselor and Life Coach Amos Lans, teacher for 20 years, peer counselor, Laughter Yoga Leader
COST: Sliding scale $35—60 if registered & paid by Jan 26
$45—70 pay on day of (RSVP by phone or email by Friday, 2/1)
Contact Annie to register and pay: [masked] or email me through Meetup.
Look forward to laughing with you soon!
Warmly, Annie and Amos