Meet up at 8:50 AM to stretch by the entrance to the Muth Interpretive Center park
We typically have 2 groups running:
1. A beginner's group that does 3 miles at a 10-11 min/mile pace
2. An Intermediate group that does 4-6 miles at a 8:30-9 min/mile pace
Come join us.
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wish I could but I'll be in LA the next two weekends. See you guys in three weeks!
0 · April 8, 2013
Sorry I missed today's run. I will try to make next Sunday's!
1 · April 7, 2013
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We are a group of triathletes and runners striving to have a healthy fit life-style. We put together group workouts, charity events, talks by pro athlete guest speakers, and fun hangouts and parties and celebrate living an active life.
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