Sunday Fun-day Run!

Meet us up at 8:50 AM to stretch by the entrance to the Muth Interpretive Center park, across from YMCA.

 

We typically have 2 groups running:
1. An Intermediate group that does 4-7 miles at a 9-10 min/mile pace

2. An Intermediate/Fast group that does 7-10 miles at a 8-9 min/mile pace

 

Come join us.

 

Join or login to comment.

  • Hieu

    Great run, great crowd! Thanks for organizing. See you guys next week in long beach!

    2 · October 6, 2013

    • Ruby

      good day! great run! good luck and lets enjoy next week!

      October 6, 2013

  • Crystal

    Hey, good luck to all of you Long Beach goers!! ;-)

    2 · October 6, 2013

    • Ruby

      great run! good luck everyone!

      October 6, 2013

  • Rafael A.

    Noob quedtion... Do you guys run on emty stomach or whats good to eat before the run?

    October 6, 2013

    • Frank

      Small carbs & protein 15 or 30 min bf workout. Stay away from sugary snacks.

      October 6, 2013

    • Ruben R.

      How did it go in Utah, Frank??

      October 6, 2013

  • Barbara

    Nelly and I are going to run the 10 mile loop on Sunday! We're going to run it at a slower pace (around 9 or 10 minutes/mile, possibly even a little slower for me), so we're starting a little earlier than 9 AM. For anyone who'd like to join us, we're meeting at 8:20 and starting the run at 8:30.

    1 · October 3, 2013

    • A former member
      A former member

      Hi all. This will be my first run with the group, but I'd like to join you for the 10 miles at 9/10 min pace.

      October 5, 2013

    • Nelly

      Hi Adrian. Awesome to hear you're joining us. We'll keep an eye out for you!

      1 · October 5, 2013

  • Gopal

    See you at the run

    October 5, 2013

  • Bri

    Wow look at that! Our group now has over 900 members!

    3 · October 5, 2013

    • Sammy Z.

      Yeah!! We hit 900 last night!

      1 · October 5, 2013

  • Rafael A.

    can i bring a friend that doesnt have a Meetup account?

    October 4, 2013

    • Doug G

      Sure, just put +1 on your RSVP.

      October 4, 2013

  • Eric P.

    Anyone want to join me in this event:
    Check out:"Ragnar Trail Run Vail Lake, CA"
    http://meetu.ps/2178GR­

    October 2, 2013

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