addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwchatcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgoogleimageimagesinstagramlinklocation-pinmagnifying-glassmailminusmoremuplabelShape 3 + Rectangle 1outlookpersonplusprice-ribbonImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Every Tuesday Night Run + Whole Foods for Dinner/Drinks

  • Jun 10, 2014 · 6:00 PM
  • This location is shown only to members

***Arrive at 6:00, pack off at 6:10***

Here's a great workout for legs and glutes with really great people as well! We run to the beach, do a steep ramp 1-?x, run back to the China Cove stairs and do those 1-?x (112 stairs), and then back up Goldenrod to the start. It takes about an hour, and you can go at any pace that you're comfortable going. The views are so wonderful, you may forget you're exercising!

We have all speeds from 15 min/mile walkers to 5 min/mile super humans!

We usually go to Whole Foods at Fashion Island afterwards for dinner and drinks.  There's an outdoor fire-pit and heaters.

CROSS-POSTED ON 5 meetups.  We usually have 15-35 people each week.

Distances:

Peet's coffee to top of the ramp: 1.6 miles.

Each ramp round trip: 0.25 miles.

Top of ramp to top of stairs: 0.75 miles.

Stairs round trip: 0.1 miles.

Top or stairs back to Peet's: 1.0 miles.

So: If you do 1 ramp and 1 stair set, that's 3.7 miles.  Do 5 and 5, and that's 5.1 miles.   Do 8 and 8, and that's a 10K (6.2 miles.)

Join or login to comment.

  • Ray D.

    it was my first time with this group on Tues night. Had a blast! Great workout! Enjoyed meeting everyone. Very friendly and supportive group. I will be back for sure!

    June 11, 2014

  • RalphFDC

    Have run with many groups when traveling, but none as welcoming as this one. Great seeing Theng, Sammy and Ash and great mtg new folks. Thank you!

    1 · June 11, 2014

  • Brian M

    Great work out. Congrats and thanks to all the people that received awards tonight for contributing to making this such a fantastic club. Miles, Theng, Bri, Kelly Marie, Brian and the honorable mentions John! Not mentioned was the amazing generous Sammy Z! Three Cheers! Great to see all the newbies tonight! Hey, it was great to see you all!

    2 · June 10, 2014

  • Theng

    Reminder
    fish BBQ/Potluck Sat 2pm
    Joe's place in Newport Beach. Text me for addr[masked]

    June 10, 2014

  • Albert

    Sorry have to skip this one =\

    June 10, 2014

  • Suzanne

    Remembered I already have another commitment! Oops!

    June 5, 2014

27 went

Our Sponsors

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy