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EVERY TUESDAY NIGHT BEACH RUN

  • Dec 11, 2012 · 6:00 PM
  • This location is shown only to members

***Arrive at 6:00, pack off at 6:10*** 

Here's a great workout for legs and glutes with really great people as well! We run to the beach, do a steep ramp 1-6x, run back to the China Cove stairs and do those 1-?x (112 stairs), and then back up Goldenrod to the start. It takes about an hour and is 3-4 miles. The views are so wonderful, you may forget you're exercising!

We have all speeds from walkers to marathoners!

CROSS-POSTED ON 5 meetups so we average 9-12 people each week.

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