New, regular and seasoned meditators are welcome to drop by for an early evening meditation which ends at 7 pm.
As an expression of openness, a yang quality, Noten provides a non-dogmatic approach to meditation. Come relax, breathe, enjoy silence and depart.
8 chairs provided on a first come first served basis. For those preferring to sit we have limited mats, so please provide for your own comfort. Make sure you are hydrated beforehand and please prepare to be in a quiet space. This is a shoes-off space.
If new to meditating, please inform us to make sure we give some basic instruction on how to proceed.
Donations accepted, not required. Cash, credit / debit (at event) and Paypal accepted. RSVPs appreciated. $3 suggested contribution (if this a problem, RSVP and show up anyway, talk to me)!
PLEASE BE TIMELY - CALL OR TEXT IF RUNNING LATE AND ON WAY.