Sunday February 13 - 6:00 - 7:15 pmTrue Love & Metta Practice with Lawrence Grecco Love comes in many forms--some of which lead to suffering, and some of which lead to happiness. Understanding the difference between conditional and unconditional love can help put an end to the cycle of need-based desire so we can bring about a more lasting, fulfilling sense of love and acceptance towards ourselves and other people.
Metta practice meditation will be followed by a dharma discussion. Metta practice is a form of guided meditation that helps gives rise to openness, awareness, and love. $10 Suggested Donation* WHERE: NY Insight Meditation Center 28 West 27th Street, 10th Floor (buzzer 27) *No one is ever turned away due to lack of funds. If you are experiencing financial hardship but would like to attend any of our events, please email email@example.com or speak to Sergio at check-in before the event.