Fun Holiday Stress Reduction Workshop Introduces Earth Box Gardening - Maitland

Come discover a paradigm shift to a stress-free holiday season by attending the Busting Holiday Stresses workshop in Maitland. Free event.

Spotlight the mind-body connection. Avoid the stress-related ailments underlying 80% of all physician visits and limiting physical abilities. Learn techniques to manage holiday tasks, consider simplified gardening for personal grounding, release muscle stress, attract humor, and get community resources.

Presenter: avid gardener (20+ Earth Boxes and growing) massage-stretch therapist and wellness consultant, Carole Suzanne Jackson, former adjunct professor at Valencia College, inspires and informs with new perspectives on building lifestyles of optimal health.

Stress Busting Testimony ~ Pastor Debra Drake:
“Carole Suzanne has a fluid knowledge of wellness which gives a powerful foundation for optimal health and pain free living. Her commitment to excellence is evident. Her stress buster plan helped sooth my deep grief over the passing of my beloved husband. Her professional expertise puts you in safe hands."

Saturday, November 24, 2012, 10:30 am to 12:30 pm at the Maitland Public Library.
RSVP by 17th for door prize ticket.

See details and option to volunteer to receive muscle release techniques at Special Offers and Events tab,
or call[masked]-7435.

Please help us keep our events free by following through on your commitment to attend or change your RSVP once you learn you and / or your guest cannot attend.


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  • Carole J.

    The anonymous evaluations collected at the end of the presentation gave it the highest rating of 5 out of 5 in each category. Many commented on the usefulness of the information and expressed a desire to have more in the future. There was a lot of great participation and interest expressed. The attendees appreciated the informative handouts. This turned out OK with the minimum number of attendees required to make the event go, but it’s very discouraging that so many people failed to change their RSVP. Of the 13 people who RSVP yes, 2 attended. Three guests arrived unannounced to make a total of five attendees. We went through a lot of unnecessary preparations in anticipation of those who committed to attend. We understand that last minute changes come up. We only ask that everyone make their best effort to update us on any changes.

    November 24, 2012

  • Carole J.

    Good question. Yes it is free. We hope to continue giving free events. As long as people are true to their RSVPs, we plan to keep providing free workshops. I look forward to seeing you all there.

    October 26, 2012

  • A former member
    A former member

    Is this a free activity

    October 25, 2012

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