Join us for this Magical & FREE evening party fusion of Pilates,Yoga, Raw Vegan Food, Music, and Like Minded Friends (new & old).
What's better than spending time in a fusion of pilates, yoga, music and a raw feast in a fun, safe, stunning party in an intimate, fabulous and private setting ... and best of all its FREE.
LOCATION : 2872 Folsom Street San Francisco, CA 94110, United States
MINDFUL MOVEMENT: Amber Zuckswert (www.epicself.com) will lead a FREE 30 minute sequence of mindful movement (pilates, yoga and meditation) for all ages, all abilities….yoga mat & yoga attire a good idea, but not required.
RAW FOOD : If you are game, Please bring a Raw Vegan dish to share large enough for 6-8 people. Please post your dishes on the event wall and list all ingredients so we can all see what is going to be served by all. Please try to be organic where possible. No time ? Bring Fresh Fruits.
Brandon Waloff is a didgeridoo player who loves collaborating with body workers, yoga teachers and other healing practitioners to enhance client sessions and classes with sound and vibration. The didgeridoo is not just an instrument for creating unique sounds, but also a powerful tool for meditation and strengthening the throat and vocal cords. Brandon is also a holistic health coach, yogi and budding entrepreneur. Visit him at his new website and check out his offerings!
MASSAGE: Aaron Irons will be providing free massage demos all evening! Here's a little more about Aaron....
Aaron Irons is a licensed massage therapist since 2004, and Tai Chi Qigong & Zhan Zhuang embodied meditation practitioner and teacher since 1989. Inspired partly through being born premature with congenital medical issues resulting in multiple open heart surgeries, dealing with mortality & fragility of life and health at an early age, and an innate sense of the mystical merging of spiritual - embodied consciousness, Aaron began practicing meditation and martial arts at 16, Tai Chi and Zhan Zhuang and self-motivated and group practice of hands on health supportive arts since 17. And was formally trained & certified in various modalities of massage in 2004. He now provides massage sessions and Tai Chi Qigong & Zhan Zhuang embodied meditation classes for individuals, events and businesses in Marin, and throughout the SF Bay area.
Aaron can be reached to schedule massage sessions and qigong lessons, at[masked]
Please join our Facebook group so you can be notified of all future Alive Raw events : http://www.facebook.com/groups/153008931439681/
Children : This is an adults only event. Sorry.
Allergies: It would be great if people did not wear any scents or perfumes as some people have sensitivities and allergies.
PEACE: Love Unity & Respect required. Raw food only please. No Alcohol, Drugs or Smoking Please.
Utensils: Please bring All cutlery, plates, glasses and so-forth that you require
Volunteers: It would be great to get help with set up and clean up
Kind thanks to our generous and unnamed sponsors..
Check out our facebook invite to meet more like minds and see the conversation build: http://www.facebook.com/events/280015488771269/?fref=ts