March 14, 2012
Food prepping classes... Farmers market to share information... Yoga... Visiting farms to meet the farmers... Getting creative with food... :) visiting different health food stores and reading ingredient labels to find which products to avoid...
Hey- I'm a bay area native and have been self healing myself in conjunction with deepening my yoga practice for 4 years. I'm at the tip of the iceberg with raw food and am so excited about putting knowledge into action as well as sharing it.