Happy Holiday Surprise Workout From Paradise
As I sit bundled in a cozy cafe in Ocean Beach San Diego surrounded by smiling, laughing people I can't help but feel complete. The holiday season is absolute magic! I just landed after an unforgettable family vacation of a lifetime on the Caribbean island of Anguilla. This year, instead of buying stuff we don't need, my family decided travel, adventure and time together was more important. Yes! I'm rubbing off on them. And though I desperately needed to unplug and relax I couldn't forget about you!
My clients, subscribers, friends and family are always in the my thoughts. You inspire me. You are why I create. How can I give more? How can I show my complete appreciation for your radiance? My gift to you this year is a rockin mind, body, spirit workout straight from the beaches of Rendezvous Bay.
Follow me as I flow through a special pilates and yoga sequence designed to break a sweat, and open every nook and cranny, while calming the mind and soothing the spirit. Listen to the rolling waves and breathe in the tropics with me. Take a break from the holiday mayhem to feel your body from the inside out and gain instant clarity.
Click on the picture above to follow along now. I just uploaded all the pics from our adventure on facebook here.
Wherever you find yourself this moment smile and breathe. You are here. Thank yourself for showing up, for putting in the work and discipline to better yourself, and thus the world around you. Know that from this second forward you create your reality. Every moment a limitless possibility. I look forward to helping you shape your experience in 2012 and beyond!
Begin right now by downloading my free wellness ebook. My info packed guide goes indepth with my top 12 nutrition secrets, and abundant natural beauty and self care tips. I list my top web and book resources as well. If you haven't downloaded it already just click the book cover below. Yay more gifts!
I'm teaching all next week at Rancho La Puerta in Baja, but will be back in San Francisco to ring in the new year. A sweet surprise is coming your way from the ranch as well. And when I thought life couldn't get sweeter, I woke up.