Happy Wednesday SF organic health tribe!
Just a quick reminder that this Thursday is the very very very important GMO lecture with John Robbins and leading GMO expert Jeffrey Smith. I sadly won't be able to attend because I'm teaching at Rancho La Puerta in Baja, but will be at all of the future events. I've interviewed Jeffrey Smith several times for The Green Festival and have them posted on my youtube: www.youtube.com/epicself
if you'd like to get caught up on all that's evolving in our quest to #stopmonsanto.
Side note: If you are active on twitter and facebook, please use the hashtag #stopmonsanto to connect with the movement and share your voice.
I also have an awesome superfood vegan energy bar giveaway up on Epicself.com from Real Food Barre. Enter to win a box of 12 Spirulina Ballerina barres and other cool swag from the professional ballet dancers who created Real Food Barre here: http://epicself.com/nourish/superfood-vegan-barre-giveaway/
I wish you all a wonderful time at the event and can't wait to hear the details and see the pictures. I will see you soon on August 4th for the Superfood Detox, Pilates/Yoga Day workshop.
Sending you my love from the Baja heat. Damn I miss kale chips :D haha. Happy week to you!
peace, love and light,
Pilates Instructor, Holistic Nutrition, and Lifestyle Coach
Can we be friends? Facebook
Virtual pilates privates and holistic plant based nutrition consultations available through the Epicself Virtual Studio
. Allow me to craft a program designed for your unique mind, body and spirit needs. Grab my free ebook
to get started. Or join my SF meet-up group here