Happy Tuesday Everyone!
I'm writing today to remind you of three vital things.
1.) If you are planning to attend the Raw Living Expo and Best of Raw Awards in Sedona Feb 22nd-24th and take the charter bus with me please confirm your registration asap. There are limited hotel rooms left and the bus is filling up quickly! The cut off date for charter bus sign ups is Feb 1st. After that date we will not be accepting anymore passengers because we need to put a deposit down on the bus.
2.) Feb 2nd Superfood Detox Pilates Yoga Day Retreat with me and Bethanne Wanamaker is almost full. We have a few spots left for those who are ready to take action toward epic health and longevity. Superfood nutrition education, recipe demos, pilates/yoga fusion workshops and awesome goody bags from our sponsors Health Force Nutritionals, Brads Raw Kale Chips, Living Intentions, Summit Spring Water and more! 6 hours to kick start new health habits.
3.) Vote for your favorite raw products, companies, and people in The Best of Raw Awards! I'm up for best raw coach <5 years, sexiest raw woman and perhaps a few others. I'd truly appreciate your support as always.
That's all for now RAWstars! I hope many of you enjoy the John Mackey lecture tonight at the CommonWealth Club. I will be teaching all evening, but please enjoy and ask lots of questions.
Just say no to GMO's :D
Enjoy this sunshine!
peace, love and light,
Pilates Instructor, Holistic Nutrition, and Lifestyle Coach
Can we be friends? Facebook
Virtual pilates privates and holistic plant based nutrition consultations available through the Epicself Virtual Studio
. Allow me to craft a program designed for your unique mind, body and spirit needs. Grab my free ebook
to get started. Or join my SF meet-up group here