The San Francisco Organic, Natural Health & Raw Food Meetup Message Board › Deepening Roots Sustainable Living Workshop - 4/2 & 4/3 (San Mateo, CA)
San Francisco, CA
Designing a healthy and sustainable lifestyle is not only the best thing you can do for yourself but it is the best thing you can do for the planet.
Overwhelming stress, poor diet, lack of fulfillment and sickness are the ingredients for an unsustainable society. Conversely, when you are peaceful, happy and full of energy then you automatically have a positive effect on everyone around you.
Come participate in our two-day workshop, a fun and informative environment where you will learn how to:
» Prepare delicious, high energy meals...
...green smoothies, raw desserts, and dishes with superfoods
» Better understand where our food comes from and the challenges of modern agriculture...
...and how it affects our bodies and the environment
» Better evaluate the latest fad diets...
...and all the conflicting information regarding nutrition and supplements
» Grow your own food, using permaculture design techniques...
...even if you don’t have your own garden
» Experience innovative meditation & breathing techniques..
.. and discover how integral they are in building healthy communities
Make quick, tasty, healthy food.
Plant a garden.
Register here (discounts available):
See pictures from a recent 2-Day workshop in San Francisco: