The San Francisco Organic, Natural Health & Raw Food Meetup Message Board › Healthy Food 2-Day Workshop - 10/9 & 10/10

Healthy Food 2-Day Workshop - 10/9 & 10/10

LaShanda
user 12992961
San Francisco, CA
Post #: 2
Hello! I'm co-teaching a workshop soon and hope to see you there! We'll be making several recipes together as a group, which will be primarily raw food recipes. My contact details are on the e-flier if you have any questions.

LaShada

E-Flier: http://flic.kr/p/8A8u...­
Register Here (discounts available): http://secure.artofli...­

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This comprehensive and interactive 2-Day workshop focuses on:

1) raising consciousness around where our food is coming from, and the many challenges we face with regards to our modern industrial agriculture food system

2) learning about the connection between healthy soils and healthy foods

3) learning about health, wellness, nutrition, and how what we eat affects our body

4) learning how to reduce reliance on our current food system - including instructions on sprouting, composting, and implementing a poly-culture design in a backyard garden

5) introducing people to meditation and the importance of mental health when building healthy, sustainable communities

6) providing the tools to start making steps towards better health for individuals, communities, and the environment

We'll be learning, discussing, meditating, making healthy food together that tastes good (gluten & dairy free) , and planting a new garden outside on the 2nd day of the workshop. It's all about taking a holistic approach to building healthy communities.


More info. on the program and sponsors: http://www.deepeningr...­
LaShanda
user 12992961
San Francisco, CA
Post #: 21
Just a reminder to everyone that the Deepening Roots workshop is this weekend! (10/9 & 10/10) The recipes we make as a group will be vegan and primarily raw food recipes. The workshop format in general is fun, hands on, and interactive.

Hope to see you there!

LaShanda
415-238-7363
Register here (more details/pricing)
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