Files

Name/Description Type Size Uploaded By Uploaded On

pumpkinMilkRec

Here is a fantastic, super healthy, easy to make, and yummy recipe for Pumpkin Seed Milk! Enjoy! And have the best ever Halloween from all of us at the I.E. RawFoodsMeetUpGroup!­

Adobe Acrobat file 123K Paul Oct 14, 2010

cranberryDemo

Here is a yummy, tasty, and super healthy recipe for cranberry relish! Have the best Thanksgiving ever!

Adobe Acrobat file 234K Paul Oct 17, 2010

ieoparticle

Article about the IEOPBC in the San Bernardino Sun, printed Jan 14, 2009. Inaccurate, but at least the word is getting out about our club.

Adobe Acrobat file 414K Alexis Jan 18, 2009

Avocado Week at Goodwin's Organics

Get your Avocados!!!!

Adobe Acrobat file 449K Paul Aug 14, 2010

Community Garden

You are invited to join our community garden!

Adobe Acrobat file 477K Paul Jun 11, 2011

mattFlier

You are invited to a free live event in Los Angeles California with raw food experts Matt Monarch and Angela Stokes!

Adobe Acrobat file 491K Paul Feb 18, 2014

newsletterMay

It’s hard to believe May is finally here! Your Raw Newsletter is here and ready to download. We are having the much anticipated “Cinco de Mayo Celebration on the 8th”! Also, we added 2 more events this month as well!

Adobe Acrobat file 594K Paul Apr 30, 2010

newsletterJune

Hi Everyone: Your Raw Newsletter is here for June. I hope you have the best Summer ever! Hope to see you! Paul:)

Adobe Acrobat file 644K Paul May 31, 2010

newsletterAugust

Hi Everyone: Your August Raw Newsletter is here! We have fantastic things planned for this month and continuing on. We hope to see you! Stay Blessed! Paul:)

Adobe Acrobat file 651K Paul Jul 31, 2010

newsletterJuly

It looks like the heat has finally kicked in, and as always we have fantastic events planned! We hope to see you this summer, and we wish you the best ever health and happy days from all of us!

Adobe Acrobat file 692K Paul Jul 1, 2010

newsletterJan2012

Looking forward to a great new year! We have some awesome events planned!

Adobe Acrobat file 763K Paul Jan 2, 2012

newsletterOctober

Can you believe that October is finally here? We have great events planned for this month and on into the following year!

Adobe Acrobat file 764K Paul Sep 30, 2010

newsletterDecember

Your December Newsletter is here! Awesome events this month. Hope to see you, and have the best ever Christmas with Lots of Love and Galaxies of Gratitude!

Adobe Acrobat file 779K Paul Dec 1, 2010

newsletterNovember

I hope that you had the best ever Halloween! Your November Newsletter is here; we have so many great events coming your way. We look forward to seeing you!

Adobe Acrobat file 791K Paul Oct 31, 2010

newsletterJuly2012

We have great events planned for this Summer! Hope to see you!

Adobe Acrobat file 796K Paul Jul 1, 2012

april2013News

Amazing April is here! Great events planned. Feel free to down load your Raw April Newsletter. Valuable information this month. Check it out!

Adobe Acrobat file 796K Paul Apr 4, 2013

newsletterNov2011

Your November Raw Newsletter is here; have a great month!

Adobe Acrobat file 802K Paul Nov 1, 2011

newsletterFeb2012

We have great events planned for this month including a raw vegetarian chocolate demo and a Chinese Tonic Herb Presentation! Hope to see you there!

Adobe Acrobat file 803K Paul Jan 31, 2012

newsletterDec2011

Hope everyone has a fantastic December; enjoy your newsletter!

Adobe Acrobat file 805K Paul Dec 1, 2011

septemberNewsletter2­011

Lot's of fantastic events taking place in the next 2 months! Healthy food classes, pot-lucks, and informative documentaries! You are invited!

Adobe Acrobat file 809K Paul Sep 1, 2011

may2013News

Never diet again! Sound too good to be true? See the amazing documentary that the major food industries don't want you to see. Plus other great things for you in this month's newsletter!

Adobe Acrobat file 823K Paul May 1, 2013

newsletterJune2011

We have wonderful events planned for June including an amazing herb presentation by Dean "Rehmania" Thomas!

Adobe Acrobat file 827K Paul May 31, 2011

newsletterfebruary

Your Raw February Newsletter is here and ready to download! Hope you are having he most wonderful year so far. We have exciting things planned! Enjoy!

Adobe Acrobat file 840K Paul Jan 31, 2011

newsletterApril2012

Great events are "sprouting" in the Spring as our Community Garden is in "Full Swing!" We have wonderful classes for the whole family; hope to see you there!

Adobe Acrobat file 857K Paul Apr 2, 2012

newsletterOctober201­1

Can you feel it? The air is getting cooler, the rain approaches, and the smell of Autumn is in the wind! Rawktober is here! We have some amazing events planned for this month, and we hope that you can be a part of it!

Adobe Acrobat file 858K Paul Oct 5, 2011

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