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1 Day Osho Retreat : Foundation Of Meditation - III - Kundalini,Tantra & Prayer










FOUNDATION OF MEDITATION - III - Exploring into the world of Intuition, love, tantra and prayer

In our previous meditation camp “ Foundation of Meditation I – Purification of the body “ , we had a very interesting discussion on the types of food for rising in consciousness, the emotional intelligence of food, we also touched on the inner secrets of sleep and did a wonderful sleep meditation which got us all into a deep sleep with awareness. In our 2nd week, Foundation of Meditation –II, we meditated on seven chakras and seven bodies and explored the mystery of Mala & Sannyas. This week we will explore further, into the world of Tantra and Prayer.
“If you love deeply, by and by you will become aware that your love is becoming more and more meditative. A subtle quality of silence is entering in you. Thoughts are disappearing, gaps appearing -- silences. You are touching your own depth.
Love makes you meditative if it is on the right lines.
Meditation makes you loving if it is on the right lines.
And there are only two types of people in the world, basically: those who will find their meditation through love, and those who will find their love through meditation.
For those who will find their meditation through love, it is Tantra; that is their science. For those who will find love through their meditation, for them it is Yoga; that is their science.” Osho – The Search

The tentative schedule for the Saturday's event is:
•8:30 – 8:45 am  Pranayama – Cleansing the body
•8:45 – 10.00 am Osho Dynamic Meditation
•10:00 – 10:15 am Vipassana sitting
•10:15 – 11:00 am Awareness Breakfast
•11:00 – 11:30 am Kirtans- Dancing your way to divine
•11:30 - 12:00 pm  ॐ Mini-chakra Meditation
•12:00 – 12:15 pm Break
•12:15 – 1:00 pm Un-blocking the 3rd eye: Tantra meditation
•1:00 – 2:30 pm Lunch & Osho video discourse
•2:30 – 3:30 pm Osho Gaurishankar Meditation
•4:00 – 5:00 pm Osho Kundalini Meditation
•5.00 - 5.30 pm Break/ Tea 
•5:30 – 6:30 pm Evening Satsang with Osho
** Schedule is tentative and will be adjusted according to need.

Camp conductor for this weekend - ****

Dynamic Meditation-- This meditation is one of the most popular active meditation that includes breathing, catharsis, ascension of inner energy, followed by witnessing and dancing.

Kundalini Meditation--This meditation involves gentle shaking and dancing to unblock your energy followed by passive stages of silent sitting, relaxing and deep meditation.

Osho Documentary: Life is just a play.

Wear loose colorful clothes or meditation robes and come on an empty stomach. If you are a sannyasin please wear a robe during all meditations.
Clean drinking water is provided. Bring your own towels. You do not need yoga mats as meditation cushions are provided.
Please arrive 10-15 minutes earlier for getting necessary instructions on meditations. If you arrive late and find yourself in-between meditations, please text us –[masked] & wait outside in the waiting lounge. Osho meditations involve deep cleansing process and might be misunderstood if the instructions are skipped.

The suggested love donation for the event is 25$ , which includes Breakfast, vegetarian lunch, afternoon organic herbal tea and whole day of meditations with a loving, caring group of fellow meditators.
Location / Walking directions of the Meditation Center:
• N or Q train from 42nd Street, Times Square,directed to Ditmars Boulevard ( get off the train on the last stop)
• Walk north-east on 31st street towards Ditmars Blvd.
• Turn left at Ditmars Blvd.
• Walk from 31st street straight to 19th street in Ditmars Blvd.
• Turn right at 19th street towards 21st Drive.
• Turn left at 19th street and 21st drive to get to 18-52 block,
The Entrance is the second basement door on the left side of the building – Call or text[masked] if you can’t find it.


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