If you have never tried yoga before then now is the time!
We are fortunate to have our own teacher for the afternoon exclusively just for our meet up.
We will paddle across together and passing through the lagoons until we reach Center Islands, just a five minute walk away on Olympic Islands where we will find our spot over looking the city..
The yoga itself will be an hour long consisting of (Vinyasa ) yoga which translate to 'breath synchronized movements' it's all about clearing your mind and using your breath to feel the flow of your body to go into deeper stretches and relaxation , there is NO EXPERIENCE NEEDED, just a willingness to try.
it's a perfect routine for beginners or people who have never tried yoga before and want to learn.
The location on Olympic Islands will be quiet secluded and we will take some shade in a spot that gives us a fabulous view of our city.
If you have a mat then bring it along, a towel will be just as good as we will be on the grass anyways, so no fear if you have neither.
I would say bring backpacks with some packed food plus extra water if needed and as always bring your cameras.
After the Hour yoga class we will take time to relax and have a break for food and drinks, then we would head back into the city together by canoe.
Yoga seems to be one of the things you hear about but never quite have got around to it, well now is the time guys and what better way to experience it than together.
Hope to see you there.