Saturday Morning Stroller Strides Class

Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"

Your First class is always FREE!! Register online at   Great class for working mothers and also to bring the husbands with you to get fit together!

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  • Leia L.

    In case you are looking for something to do after class, Caspar Babypants will be at the Mill Creek Top Pot at 10:30. I will be heading right over there after class.

    2 · May 16, 2013

    • Angela

      Chloe and I will be at Caspar babypants. See you there!

      1 · May 18, 2013

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