Saturday Morning Stroller Strides Class

Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"

Your First class is always FREE!! Register online at   Great class for working mothers and also to bring the husbands with you to get fit together!

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  • Britta A.

    Sorry guys, given the weather last Saturday I figured the class might be cancelled again, so we stayed home and suggled!

    January 21, 2013

    • Leia L.

      We missed having you there!

      January 21, 2013

  • Kayenat S.

    it's super foggy here, looks like I'll have to miss the class today.

    January 19, 2013

    • Leia L.

      Bummer! We'll miss you this morning!

      January 19, 2013

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