Functional Stroller Fitness - Your body gets strong, lean and energized as you perform highly effective exercises targeting your mommymuscles? (the muscles used and abused during labor, delivery and the postpartum, day to day care of your baby). With Stroller Fit not only will you look great, you can get rid of those aches and pains that can come with being a mom.
Convenience - Keeping your baby within arm's reach while you exercise is the ultimate time and energy saver; no nursery or baby sitters needed. And because Stroller Fit turns your stroller into a portable fitness machine, you can get a great stroller fitness workout wherever you are.
Your Baby Will Love It - Stroller Fit keeps your child happy! Your baby gets the best seat in the house to watch and help mommy exercise. And when the stroller starts moving, things really get fun!
Give Your Baby the Gift of Health and Fitness - By exercising the Stroller Fit way, you help your baby recognize exercise as a positive and natural occurrence in his or her life. While many children resist exercising as they get older, your baby enjoys the process. Bottom line: with Stroller Fit your baby develops the foundation of a healthy, lifelong exercise habit with the best workout partner of all - YOU!
Make Great Friends - At Stroller Fit, you'll be working out with moms just like you. It's a great opportunity to socialize while you exercise. You'll walk away from our classes with names and numbers for our Stroller Friends? play groups, moms' nights out and an ever-growing supportive network of friends that are only a phone call or e-mail away.
Fun - The best kind of exercise is fun exercise. Stroller Fit creates an "exercise experience" you share with your baby. The changing music, moves and motions combined with the social interaction of your instructor, other parents and babies keeps you and your baby smiling.
Safety - The Stroller Fit Program has evolved from hundreds of Stroller Fit group fitness classes. Our focus is on continuously engineering, designing and improving Stroller Fit exercises to correctly address the unique physical needs of postpartum mothers and their babies. The result is a highly effective stroller fitness workout that protects both mother and baby from injury.
Results - With Stroller Fit, your stroller provides an ideal blend of resistance, stability and movement - the building blocks of a super effective stroller fitness workout. Because you don't hold your baby during a stroller fitness workout, exercises can be performed with the proper aerobic and anaerobic intensity to get great results.
Interactive - A Stroller Fit workout lets you play with your baby while you get fit. Your baby is the focus, as you move with and around your stroller. The exercises also encourage plenty of group interaction, so baby is always having new experiences.
More Than a Workout - Stroller Fit also encourages your baby's physical and cognitive development with special music, games, socialization and new experiences. At Stroller Fit group fitness classes you will enjoy making new friends, sharing ideas and learning about local programs, activities and events.
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|About Blackstone Valley Mom and Me Playgroup!!||July 16, 2010 8:37 AM||anonymous|