Yoga for Runners (every Friday)

This week we will continue to focus on the IT band and also work on the hamstrings. We will also do some balancing poses to work on mental focus.
12€
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  • Janey

    Super sorry. Dr says back is still not good enough even for yoga until sunday :(

    March 22, 2013

  • Janey

    Super sorry. Dr says back is still not good enough even for yoga until sunday :(

    March 22, 2013

  • Stephanie

    I'll be traveling this Friday - so I may not be able to make it depending on the train I can catch. But fingers crossed! I've really been looking forward to it!

    March 21, 2013

  • Elaine

    oops sorry just realised I already have something this Friday.

    March 19, 2013

  • Janey

    count me in this week since I'll be limited to non-impact activities

    March 18, 2013

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Allison

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