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20K Training Run

  • Jun 15, 2014 · 9:00 AM

I am training for a 50K trail run in the US at the end of July and this week I am doing a maintenance run of roughly 20K. I am not really concerned about pace, but let's say I am OK to do anywhere from roughly 8:30 to 10 minute miles, with a preference for something around 9 minute miles. I don't have a specific location in mind for this run, so if there is someone who has a good 20K loop, feel free to suggest it.

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