September 14, 2011
Standards are 5-6km routes: - a local route partially along the quays that takes in Allée des Cygnes and Champ des Mars for weekend runs, or evening runs (if its warm enough) - Parc Ile St Germain, when I need a lunch time run on weekdays - on the treadmill at my gym when the weather closes in.
6-7 minutes per km, depending on distance
not specifically. I've done my first 10km races this year, and so now i'm always interested in anything 5km-10km
From Australia, but have been in Paris since 2007
No introduction yet