Meet other locals interested in Parkour!

Parkour is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment.

Parkour requires... consistent, disciplined training with an emphasis on functional strength, physical conditioning, balance, creativity, fluidity, control, precision, spatial awareness, and looking beyond the traditional use of objects.

Parkour movements typically include... running, jumping, vaulting, climbing, balancing, and quadrupedal movement. Movements from other physical disciplines are often incorporated, but acrobatics or tricking alone do not constitute parkour.

Parkour training focuses on... safety, longevity, personal responsibility, and self-improvement. It discourages reckless behavior, showing off, and dangerous stunts.

Parkour practitioners value... community, humility, positive collaboration, sharing of knowledge, and the importance of play in human life, while demonstrating respect for all people, places, and spaces.

For even more detailed information, visit http://www.fightorflightacademy.com

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Welcome to MNPK!

Recent Meetups

  • 5 days ago · 11:00 AM

    Training at French Park

    4 Traceurs

    This Sunday we'll be at French Park. Come when you can and stay as long as you want.  We're starting earlier to hopefully avoid lots of families being there. Bring... Learn more
  • July 12 · 2:00 PM

    Training in Chanhassen

    4 Traceurs

    Come out for an afternoon of training at the Chanhassen Rec Center. This is located between the fire station, city hall, and elementary school. There they have a big... Learn more
  • June 21 · 11:00 AM

    Meetup at Deephaven Elementary School

    2 Traceurs

    Happy Father's Day! If you don't have plans, or your plans aren't till later, come out and train at Deephaven Elementary School.  We'll be training earlier in hopes... Learn more
  • June 7 · 11:30 AM

    Meetup around Downtown

    4 Traceurs

    Come out Sunday to train at Peavy Plaza and the Loring Park area. Peavy is a great place to train. Nate and I also found some cool spots towards Loring Park that we can... Learn more
  • May 17 · 11:00 AM

    Meetup in the Rain! Hidden Falls

    7 Traceurs

    Hidden Falls is covered so even if it's raining (which it's supposed to be) we'll be fine!  Meeting at 11am this time.  It's gonna be sweet!!
  • See all past Meetups

What's new

  • Chad Zwadlo founded Twin Cities Parkour

    on July 13

 
Founded Jul 13, 2007

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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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