Open Gym Special and Free Intro Class at FoFa

I apologize for letting the meetup be so stagnant for so long.  But Spring is pretty much here and it's time to get back into this again!  Outside meetups will be starting as soon as the weather is cooperating.  But for now, lets do another meetup special at Fight or Flight Academy!

Saturday, March 9th - Normal open gym usually starts at Noon, but we'll be opening up at 11am instead so you guys can get an extra hour of training in!  Also we'll only be charging $5 for the full 3 hours to anyone who says they are from the meetup group.  Just remember, you need to mention that you are from the meetup to get the discount.

If you haven't been to Fight or Flight before (or if it's been a while), you'll need to have a waiver filled out.  If you are under 18, this waiver needs to be signed by a parent or legal guardian.  We have waivers at the gym or you can print out BOTH PAGES from our website www.fightorflightacademy.com and bring it with you.  If you don't have a waiver, you will not be allowed to participate.

Directly after the open gym we have our free introduction to parkour and freerunning class that everyone is highly encouraged to attend.  We will go over all the basics of jumping, landing, vaulting, wall climbing, precision jumps, and bar work.  It's a free class that runs from 2pm to 3pm.  Feel free to join us for this as well.

We look forward to training with you all soon!

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  • Thomas

    When are you open during the week? I have had no luck getting onto the site.

    April 2, 2013

  • Wilber

    I might not make it in by 11am, but still plan on coming! Thanks!

    March 9, 2013

  • Alex P.

    Need to get back into things after winter sickness!

    March 3, 2013

  • Brant A.

    Ill definitely let the club know about this

    March 2, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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