Are you interested in this whole parkour thing, but maybe a little bit scared or intimidated? Are you curious, but afraid that it might just be a bit too much? Come check out one of our Introduction to Parkour sessions at Urban Evolution! Over the course of two hours you'll learn a bit about the philosophy behind parkour, how to scale movements to fit your own body and fitness level, and some basic skills and conditioning work. We'll cover basic safety-related skills, including:
- Jumping and Landing
- Proper Roll Form
- Basic Vaulting
If you've never tried it, but you're curious, then come to Urban Evolution and see for yourself! Intro sessions will be held every Saturday and Sunday at 1pm, and are two hours long.
The cost is $40, and you'll have a lot of fun! Come check it out!
You'll also receive a $40 credit to a monthly membership or 10-visit pre-paid punchcard at Urban Evolution!
For more detailed information, please visit www.urbanevo.com/schedules or www.urbanevo.com/FAQ