August 5, 2014 · 7:00 PM
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Patanjali, in his second sutra, lays out the definition of yoga: Yogas Chitta Vritti Nirodha. In these sessions, we'll continue to work our way through the yoga sutras. As usual, we'll start with a few opening slokas and a short meditation, read a few commentaries, and then share our thoughts, as we get to know one another.
We'll meet at Russell and Judy's home in Laguna Hills.
Bring any texts you own.
7-7:30: Arrive and get comfy. Tea and snacks will be served.
7:30 Begin with opening prayers and short meditation.
9:30 Closing prayers. Hard stop as a courtesy to our hosts.
Please join us at any time - better late than never! However, if you arrive during the 7:30-7:40pm window, please tiptoe in quietly and have a seat so as not to interrupt the opening prayers/meditation.