Tired of staring at the wall in your basement or garage while you ride your trainer? That can be excruciating! Come out and train with some like-minded cyclists at our indoor cycling class.
Every Saturday at 9am we will hold an indoor cycling class using trainers. This class will last roughly 1 hour and will be great way to get in some saddle time after work despite the fact it's dark outside.
This class is part social hour, part trainer use education and part spin class. Your guaranteed to have a blast and get a solid workout.
This is "BYOT", bring your own trainer. Or come in and we can help you chose one for purchase.
Make sure to bring your bike, trainer, water, comfortable cycling clothing, towel and a smile.