Free Beachbody Group Workout: Turbo Fire's HIIT 20 & Cardio Abs

Organized by: PENSACOLA FIT CLUB

Feel like a million bucks. For FREE!

 From the makers of P90X, INSANITY, and TurboFire.

...

The Workout: TURBO FIRE'S HIIT 20 & INSANITY'S CARDIO ABS

Bring a towel and a friend.  We'll provide the motivation. :)

 

**YOGA/PLYOMETRIC MATS ARE RECOMMENDED DUE TO FLOOR EXERCISES**

SEE YOU THERE!!

 

These complimentary workouts (every Tuesday & Thursday) are for BEGINNERS and the SUPER FIT.

*RSVP REQUIRED: - Please RSVP directly to Fermin:[masked] or [masked]

(Please try to arrive 10 minutes prior to workout to sign in)

 

Check out Insanity:   http://tinyurl.com/fitclubinsanity

What is P90X?   http://tinyurl.com/fitclubbp90x

 

For more information on Beachbody Fitness Programs, please visit:http://www.beachbodycoach.com/banawafitness

The Beachbody Solution:   http://tinyurl.com/BBodysolution

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  • Jasmine B

    Don't forget your yoga mats for this awesome mix of HIIT 20 & Cardio Abs! =)

    February 28, 2012

16 went

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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