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FREE AB Class - At Apex Bodyworks- Plus a FREE WEEK of unlimited Fitworx Classes

Amp up your abdominal and core structure with strengthening exercises creating a whole body workout that focuses on the core muscles. This class will challenge your body on every level. Watch your mid section shrink with results from this fusion. This 1 hour class is created to accommodate all age groups and all fitness levels. Exercises will be modified for each client's ability.

Only 9 people in this class

We are a fully automated system, so after you RSVP "yes" on Meetup, please go to and create a client profile

Purchase a FREE WEEK of Fitworx classes in the Grand Opening section and schedule yourself for the Monday April 15th class...

At 5:30 PM--- It's FREE!!!

The classes are fun, for every age and fitness level...

Please show up a few minutes early, so that you can sign in and be ready for class

Join or login to comment.

  • Carrie

    This was a fun class with an extremely knowledgeable instructor. I enjoyed the very personal training which was adjusted to skill level and abilities. Challenging, intimate, and rewarding. I can't wait to go to my next class!

    April 15, 2013

  • A former member
    A former member

    I'm going to need to take care of some serious issues at work that will keep me there late. So, I'll need to bail on this.

    April 14, 2013

  • JJ

    I cant make it this monday. Will you have it next Monday? Is it only Mondays? It is also hard to make a class Tue-thur at 530. Do you have later times?

    April 13, 2013

  • Jacqueline T.

    Get ripped! Or die trying -_-

    1 · April 11, 2013

  • Willa H.

    I had something come up at work and I won't be able to make it. Have a wonderful workout. Cathleen is a fun, experienced, and terrific trainer!!

    April 11, 2013

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