FREE AB Class - At Apex Bodyworks- Plus a FREE WEEK of unlimited Fitworx Classes


Amp up your abdominal and core structure with strengthening exercises creating a whole body workout that focuses on the core muscles. This class will challenge your body on every level. Watch your mid section shrink with results from this fusion. This 1 hour class is created to accommodate all age groups and all fitness levels. Exercises will be modified for each client's ability.

Only 9 people in this class

We are a fully automated system, so after you RSVP "yes" on Meetup, please go to

www.apexbodyworks.com and create a client profile

Purchase a FREE WEEK of Fitworx classes in the Grand Opening section and schedule yourself for the Monday April 15th class...

At 5:30 PM--- It's FREE!!!

The classes are fun, for every age and fitness level...

Please show up a few minutes early, so that you can sign in and be ready for class

Join or login to comment.

  • Carrie

    This was a fun class with an extremely knowledgeable instructor. I enjoyed the very personal training which was adjusted to skill level and abilities. Challenging, intimate, and rewarding. I can't wait to go to my next class!

    April 15, 2013

  • GaryD

    I'm going to need to take care of some serious issues at work that will keep me there late. So, I'll need to bail on this.

    April 14, 2013

  • Jennifer J

    I cant make it this monday. Will you have it next Monday? Is it only Mondays? It is also hard to make a class Tue-thur at 530. Do you have later times?

    April 13, 2013

  • Jacqueline T.

    Get ripped! Or die trying -_-

    1 · April 11, 2013

  • Willa H.

    I had something come up at work and I won't be able to make it. Have a wonderful workout. Cathleen is a fun, experienced, and terrific trainer!!

    April 11, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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