Let's work out our Core... Only $10- Must sign up to attend

Amp up your abdominal and core structure with strengthening exercises creating a whole body workout that focuses on the core muscles. This class will challenge your body on every level. Watch your mid section shrink with results from this fusion. This 45 min. class is created to accommodate all age groups and all fitness levels. Exercises will be modified for each client's ability.

Only 8 people per class

Please go to: https://clients.mindbodyonline.com/ASP/home.asp?studioid=36535

Create a client profile
Purchase 1 Fitworx Bootcamp for $10
Sign up for the Thursday May 9th class at 5:45 PM

Free 20oz water bottle for new clients

See you there
SE 58th and Foster RD
In the big white building- Upstairs

Lots of Street Parking

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  • Chi

    It was an awesome class and woke up this morning without a back ache!

    May 10, 2013

    • Danielle

      That is fantastic.. when are you coming back?

      May 11, 2013

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