Saturday, March 27th 10:30am-4:30pm

Surviving the City - meditation class Held at Amitayus Kadampa Buddhist Center in Philadelphia
814 Chestnut Street • 4th Floor • Philadelphia, PA 19107
With Resident Teacher Gen Tenzin

Course fee: $40 (includes tea breaks )

Living in a big city is an exciting experience, though sometimes it might leave us feeling exhausted and overwhelmed. In this special day course, we will learn many simple methods that can help us enjoy the hustle and bustle of a major city. Come learn how Buddhist wisdom can change your daily experience of the city so that you always feel light, happy, and playful. Everyone is welcome, Buddhist or not!


Course Schedule
Registration
10:30-11am
Teaching
11am-12pm
Tea Break
12-12:30pm
Meditation & Discussion
12:30pm-1:15pm
Lunch Break 1:15-2:15pm
Teaching
2:15-3:15pm
Tea Break
3:15-3:45pm
Meditation & Discussion
3:45-4:30pm