Wednesday 7:30 Relaxation Meditation Class Level 1

This is the final Wednesday for this meditation. I enjoyed working with all of you who have attended. You all had great questions as well as pointers to help your fellow practitioners. We will continue to practice this simple technique for reducing stress. Anyone can come and learn.

Come join us, even if you didn't attend the first class you can still enjoy the practice. RSVP if you are at least 99% sure that you will be there. Classes are $10 per class.

One on one sessions are also available. You can Call [masked] to schedule one on one sessions or private group classes.


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