Intro to Meditation 3-Week Series

Adam Montoya, Tai Chi Instructor, CYI
Monday, December 2, 9, and 16, 2013, 7:30-8:30 p.m.

Are you new to meditation but would like to get started because of its many benefits? This workshop is for you! Have you been meditating for a while but would like to refresh and/or refine your foundation? This workshop is for you! Join Adam Montoya for a 3-week workshop that teaches you how to build and sustain a fulfilling practice.

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  • Adam M.
    Assistant Organizer
    Event Host

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