UPDATE: If you do not have a Yoga mat, Yoga Nirvana has rentals available for $1. They have around 10 available. There is a restroom in the building in case you need to change, however there are no showers at this studio.
This month we're going to try out Gaymer Yoga at Yoga Nirvana in Tempe. We have a lot of members that have wanted to try yoga but didn't want go on their own. There are also several seasoned yogis in the group well that have been itching to do a group yoga event as well. This will be a great opportunity to try out something new as a group and promote a healthier wellbeing.
This is a Community Yoga class, suitable for all levels. We will begin to gather at 3:30, class starts at 4:00pm. Cost $5 - CASH ONLY
Some yoga studios do have yoga mat rentals for a small price, I will check on this, but if possible please count on bringing your own mat. Dress to your comfort level, you can get pretty sweaty.
Here are some great tips on what to know about your first yoga class