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Meet local certified Pilates instructors and enthusiasts to share info about the real Pilates method, health and fitness.
Come to our meeting for an explanation of what the Pilates Method is all about, and stay for a free Pilates class. Open to anyone interested in the Joseph Pilates Method of exercise and getting their body strong from the inside out. Learn how Pilates can improve sports performance and your everyday performance in life. We are a fun studio that takes your health seriously. In addition to Pilates we offer Athletic Performance Training; an aggressive fitness routine using many lost exercises and classic gymnasium equipment. http://www.vitalitymethod.com
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