Tuesday Morning Pilates

Pilates is a great way to tighten and strengthen all the muscles of body's core. The instructor is awesome at adapting to your own ability, so whether you're advanced or doing it for the first time you'll have a great workout!

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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