BREATHE, LAUGH & RELAX!

***Health Warning***

This event contains a serious amount of playfulness, joy, laughter and relaxation resulting in that positive feel-good factor!

This month we are delighted to introduce you to the exuberant and effervescent Michelle Major of www.thesunshineproject.co.uk for a joyful evening entitled BREATHE, LAUGH & RELAX!

 

 

 

"Michelle Major makes people laugh for a living.  They laugh so hard tears roll down their face, they hoot and howl and double over exhausted and happy.  She offers people a path to sheer joy, a skip into bliss..."

('The Pursuit of Happiness' article, Daily Mirror)

 

 

 

 

During this interactive and experiential evening with Michelle you will:

- Learn a number of powerful breathing techniques that will leave you feeling centred, calm and peaceful.

- Experience the joy and playfulness of Laughter Yoga that will enhance your energy levels, boast your mood and combat stress in a positive, fun way!

- Enjoy a beautiful relaxation meditation and grounding exercise.

Michelle A. Major, founder of The Positive Pathway (www.thepostivepathway.com) and more latterly The Sunshine Project (www.thesunshineproject.co.uk) is a leading expert in laughter & creative play.  Having spent nearly a decade dedicated to discovering what makes people happy and her own inner-happiness, Michelle made the bold decision to leave her successful career in financial services and follow her dream to laugh for a living!

Michelle’s unique laughter practices have been broadcast on major radio stations in Northern Ireland, including BBC Radio Ulster, Downtown Radio and Q Radio.  Michelle is passionate about spreading more joy and laughter throughout our country.

Michelle is the only Certified Laughter Yoga Teacher in Northern Ireland.  Michelle is also a NLP Practitioner, and Reiki Master/Teacher.

Michelle offers a unique combination of experience, qualifications and creative talent, together with a high energy, passion and enthusiasm, which is highly contagious!

After the Michelle's presentation there will be a short tea/coffee break where you can get to know some of our other members. There will then be an interactive Q&A session where you will be encouraged to join in related discussion at your tables and receive some impromptu coaching/teaching from the Guest Speaker. After the meeting you are invited to join the Guest Speaker and the Positive Living organisers in the hotel bar for a drink and chat.

Admission Cost - €10 (guarantee a place near the Speaker by paying in advance via PayPal on this website or just turn up and pay in cash at the door). Doors open at 7.15pm and we now start our meetings PROMPTLY AT 7.30pm (9.30pm finish). Free parking at the hotel.

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  • Emer

    meeting with jenny & michelle was great fun, very uplifting thank you

    1 · June 28, 2013

  • Luigi

    Truly inspiring! Thank you very much!

    June 27, 2013

  • Martina D.

    My first meet up, looking forward to it as the title sounds fun

    June 16, 2013

  • hema

    Hi I would love to attend this is my 1 st meeting with meet up friends.
    Thanks to organiser I lov d title breathe, laugh & relax.

    June 4, 2013

  • Bríd G.

    Attending. Yes!

    June 3, 2013

48 went

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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