Wed April 22nd 10:30am VINYASA POWER Yoga Class

  • April 22, 2009 · 10:30 AM
  • This location is shown only to members

NOTE: THIS CLASS IS BEGINNING AT 10:30am TODAY ONLY DUE TO A COURT TIME THAT CAN NOT BE AVOIDED: IF I AM RUNNING A FEW. MIN LATE...DOUBTFUL, BUT JUST IN CASE...PLEASE WAIT AND I WILL BE RIGHT THERE! This class is for yoga enthusiasts who are familiar with sun salutations and vinyasas and are ready to work out and be challenged! Novices and seasoned practitioners and those in between can all come, but those with physical limitations or injuries may prefer to stick with the more gentle and restorative classes. Do you love lots of chaturangas and warriors? Balancing poses? Do you like to sweat? I have my roots in Bikram and hot yoga, so I know what you like and I am ready to provide it. Are you ready to get your heart rate up? Time: 10:30-noon Style Class: Vinyasa Flow Yoga Instructor: Lisa Cohen Length of Class: TODAY this will be a 65 min class! Items to Bring: Yoga Mat and Water If you sign up, I will send you very easy directions to my studio located in downtown Decatur. SUGGESTED DONATION: $8-$10 but please give what your heart and pocketbook directs. If this is a popular time, i will add it to the weekly schedule every week!

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  • A former member
    A former member

    awesome, awesome, awesome yoga practice! hadn't moved and stretched like that in a long time. lisa is an awesome instructor... finding and encouraging each student in his/her place whether they be a beginner (which we had) or experienced (which we had). i look forward to future classes with pranalisa!! namaste

    April 22, 2009

  • lisa c.

    another all levels class filled with wonderful energy, hard work, focus, and surrender!

    April 22, 2009

6 went

  • lisa c.
    Organizer
    Event Host
  • A former member
    +1 guest
  • A former member
  • A former member
    +1 guest

Your organizer's refund policy for Wed April 22nd 10:30am VINYASA POWER Yoga Class

Refunds offered if:

  • you can cancel at least 0 day(s) before the Meetup

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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