This Meetup is cancelled

$7 GENTLE OOOH AHHH YOGA: STRETCH RELEASE RESTORE! ALL LEVELS WELCOME!

  • Decatur United Methodist Church

    1523 Church St, Decatur, GA (map)

    33.791872 -84.285320

  • corner of Church St/N Decatur Rd/1 block from Dekalb Medical Center
  • Price: $7.00/per person

    Refund policy

  • Yoga is an amazing way to de-stress and balance your autonomic system.
  • This one hour class is designed for ALL levels, from the brand new beginner yogi to the seasoned practitioner. Give your mind and body a chance to relax, restore, and release stress, tension and toxins at the end of the day. The class will begin with a focus on breath and awareness and flow gently as a moving meditation with restful savasana pose (a pose of surrender to absorb and integrate your practice) leaving you both rested and energized.

    This class is great for those who are new to yoga, recovering from injuries or trauma, seeking stress relief, restoring their bodies from a more vigorous practice, as well as those interested in exploring stillness and starting a meditation practice. Gentle yoga is truly yoga for every body...."re-set" your body in this meditative and balancing class.

    This class meets weekly in the North Decatur United Methodist Church. You do NOT have to be a member of the church and the class is in no way religious! Class cards for Pranalisa Yoga ARE available AND applicable for this class. Church is conveniently located at the corner of North Decatur Road and Church Street, 1 mile from downtown Decatur and a block away from Dekalb Medical Hospital.

    TO GET TO THE CLASS, GO THRU THE DOUBLE GLASS DOORS.  IF LATE, COME ANYWAY AND ENTER QUIETLY.  I ALWAYS HAVE EXTRA MATS IF YOU NEED TO BORROW ONE..NO RENTAL FEE EVER! MY PHONE WILL BE ON UNTIL RIGHT BEFORE CLASS. [masked]

    Take 2 classes in any 1 wk period (Sun-Sat) and the 2nd class is only $5!

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  • lisa c.

    just a quick note to let you know that due to the weather, tonite's class has been canceled! Hope you can make another one soon. call[masked] if you need further information. There's another gentle yoga class this sun at 9am and next week as well. namaste.

    February 11, 2014

Cancelled

Your organizer's refund policy for $7 GENTLE OOOH AHHH YOGA: STRETCH RELEASE RESTORE! ALL LEVELS WELCOME!

Refunds are not offered for this Meetup.

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