Mar 29, 2014 · 10:00 AM
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This workshop will focus on strengthening and healing the foundation of our energy system - the root chakra. We will explore various ways in which we can connect into it through journaling, art, meditation, yoga, and play!
A healthy root chakra helps us to create a strong foundation in our lives as it allows for us to feel supported and safe. Finances, family relationships, food disorders, and addictions all have a relationship with this energy center. Understanding and reinforcing it allows us to create fundamental change in our lives.
This event includes a one hour yoga practice and a light lunch.
$45 after March 22
$250 entire 7 workshop series if paid in full. Taking the entire series is useful for you but not necessary. While the workshops will naturally build upon each other just as the chakra system does, they are each independently valuable as well.
The dates of the following workshops are:
Sacral: April 26
Solar Plexus: May 24
Heart: June 28
Throat: July 26
Third Eye: August 23
Crown: September 27
Payments can be made via PayPal to [masked].