NOTE THAT THIS CLASS IS AT MY HOME STUDIO IN LOVELY AND SERENE DOWNTOWN DECATUR!! IF YOU ARE NEW TO THE MEETUP OR TO THIS LOCATION, PLEASE CALL[masked] FOR EASY DIRECTIONS. I AM ABOUT 3 MILES FROM LITTLE 5 POINTS...
Hope you can join us today for this OPTIONAL Donation Based Class! It's for ages 7 or 8 and up and will be a way for us to remember that we are all connected to one another.
THIS CLASS IS ABOUT MY GRATITUDE TOWARDS ALL WHO HAVE helped me to raise money for my ongoing medical expenses as well as ANYone who would simply like to attend a yoga class but perhaps due to various reasons from shyness to financial factors, have been putting it off. This is my way to pay it forward...and I hope by joining together with others, we can share our positive energy in some way to leave the universe a little bit better.
About Lisa: For nearly a decade, Lisa has had a dedicated daily yoga practice including hot vinyasa, hot core power, Bikram, Pranakriya and Anusara. She received her 200 hour yoga teacher certification in Pranakriya yoga, a direct lineage in the Kripalu yoga tradition, and also holds 100 hour certificates in Hot Core Power and Heated Vinyasa. She is taking courses towards her 500 hour yoga certification with an emphasis on yoga therapy. Lisa is trained in Radiant Child Kundalini and Grounded Kids yoga, and is a certified holistic nutritional consultant, recently graduating Cum Laude from Hawthorn University. She currently teaches in downtown Decatur, as well as at churches, schools and her home studio. Lisa teaches all ages and levels, vinyasa style, gentle stretch, meditative Pranakriya classes, and anusara influenced classes.