This group is dedicated to moms-to-be and moms who understand the benefits of exercise during pregnancy and postpartum, who would like to meet other like-minded mommies! We will have amazing and relaxing Prenatal Yoga classes based on the Yoga Birth Method to help prepare your mind and body for birth. I offer postpartum exercise/fitness classes to help stay in shape after birth as well!
I also offer monthly Hypnobabies Childbirth Education Classes. Each class is 6 weeks in length and is a complete childbirth education class where you will learn all the benefits of using hypnosis for birth as your natural childbirth method!
Maternity photography services and prenatal and postpartum massage are now available through this meetup group! Please inquire directly as to pricing and availability!
SO come and stay in shape during pregnancy, and meet some new friends at the same time!