Qigong is a holistic system of coordinated body postures, breathing, meditation and visualization techniques used for health, spirituality and martial arts training. With roots in Chinese medicine, philosophy and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or what has been translated as "life energy".
This intensive weekly workshop offers powerful techniques to cultivate Qi including traditional standing or still postures, moving postures, breathing and visualization techniques as well as Qigong empowerments and special attunements for spiritual awakening.
Certified Qigong Healer Kenneth Compton has spent over 20 years studying Qigong and various Martial arts forms to cultivate QI or internal power. He is also a Oneness Trainer and teacher of Kundalini awakening, certified in India.